Doula Services
Doula Support Through a Pelvic Floor Therapist Lens
Birth is a sacred and transformative experience. We are here to support you physically, emotionally, and spiritually—so you feel informed, confident, and deeply cared for every step of the way.
What We Offer
Prenatal Visits
Prepare your body, mind, and heart for birth.
During our prenatal visits, we take time to truly get to know you—your goals, preferences, and any concerns you may have. Together, we’ll prepare for your birth experience in a way that feels empowering and aligned with your values.
Visits may include:
Birth education and planning
Pelvic positioning and movement strategies
Breathing and relaxation techniques
Partner support guidance
Pelvic floor awareness and preparation
Postpartum Visits
Gentle support as you transition into motherhood.
After your baby arrives, we continue to support you as your body and life adjust. These visits are centered on your recovery, your questions, and your overall well-being.
Visits may include:
Physical recovery support and guidance
Pelvic floor and core education
Newborn care support
Feeding support (breast or bottle)
Emotional check-ins and encouragement
Home evaluations to ensure your home is safe and comfortable as you welcome your little one.
On-Call Support + Birth Attendance
Support tailored to you.
We are on call when you go into labor to provide support in whatever way fits your birthing preference. Often this looks like providing continuous physical, emotional, and informational support throughout labor and delivery.
During your birth, we can
Help guide positioning and movement for comfort and labor progression
Offer hands-on support and encouragement
Support your partner so they can confidently support you
Advocate for your preferences in a respectful, collaborative way
Affirm Biblical truths to you throughout birth
Doula Services
The Added Value of a Pelvic Floor Therapist + Doula
As both a pelvic floor therapist and a doula, I bring a deeper understanding of how your body functions during pregnancy, labor, and recovery. This allows me to support you in a more intentional and connected way.
With this integrated approach, I can:
Guide optimal labor positions to support your pelvic floor and baby’s positioning
Help you understand and improve pushing mechanics
Reduce strain and support tissue protection during birth
Provide early guidance for postpartum healing and recovery
Offer continuity of care from pregnancy through postpartum
You’re not just receiving support for your birth—you’re receiving support for your long-term health and healing.
Doula Packages:
Birth and immediate postpartum support for home, hospital, or birthing center birth
Best for women who need light prenatal or postpartum support — ideal for those who’ve already had children or who have strong family or community assistance.
→ 1 prenatal visit
→ Birth plan
→ Labor education
→ On-Call support 37+ weeks
→ Comfort measures as needed during birth
→ Phone/text support (to 6 weeks postpartum)
→ Personalized resources
Birth and immediate postpartum support for home, hospital, or birthing center birth
Best for women who want moderate doula support and already have a strong support network system.
→ 2 prenatal visits
→ On-call from 37 weeks
→ Continuous labor support
→ Hands-on comfort measures
→ Positioning & movement techniques
→ Birth-plan creation
→ 1 postpartum visit first week postpartum
→ Text/call support (up to 6 weeks postpartum)
Birth and immediate postpartum support for home, hospital, or birthing center birth
Best for families seeking comprehensive, personalized doula support throughout pregnancy, labor, and postpartum. Holistic, client-centered care designed to help you achieve the most positive birth experience possible.
→ 2 prenatal visits
→ On-call from 37 weeks
→ Continuous labor support
→ Hands-on comfort measures
→ Positioning & movement education
→ Birth-plan creation
→ Immediate postpartum care (up to 2 hours)
→ 2 postpartum visits
→ Home assessment with recommended accommodations
→ Pelvic floor considerations
→ Text/call support (up to 6 weeks postpartum)
You deserve to feel supported in every season of motherhood.
Let’s connect!
Send us a quick message today, and let’s create your personalized path together.